Delicious Vitality

Living Vegan For Dummies is simply the best guide available for beginning vegans and the people who love them. If you or someone you love has decided to embark upon this plant-based adventure, get the reference book that supports your health, the health of the planet, and the ethical treatment of all Earth's creatures.

This book is your guide to creating a balanced, nutritious vegan diet, reading food and product labels to determine animal-derived product content, and stocking a vegan pantry. You'll also get 40 great-tasting recipes to expand your cooking repertoire!

* Features expert guidance in living a vegan lifestyle and explaining it to friends and family
* Includes proper dietary guidelines so you can get the nutrition you need
* Outlines action plans for making the switch to veganism
* Provides parents with everything they need to understand and support their children's choices

Plus, when you order Living Vegan for Dummies, you will also get 2 weeks of vegan meal planning from Alexandra's Week in a Weekend program. These programs include recipes, meal guides, shopping lists for a family of 2 or 4, instructions on how to prepare and store your meals for the coming week, and an instructional video!