Issue #87
January 23, 2013

Quinoa’s Exploding Popularity

From time to time I catch myself sounding incredibly smug about my diet. My choice to ditch dairy and meat was motivated entirely by a desire to improve my overall health. It was a 100% selfish decision. Yet the side effects of doing all kinds of good for the environment and animals are brag-worthy, right? Turns out that my plant-based diet is not as entirely saintly as I’ve thought. (Self pats on the back are now being revoked.) ... Read More

5 Yoga Poses for Winter Depression

Yoga can be a great way to treat depression naturally and fight the winter blues in these short, dark and cold days. Try these five yoga poses for depression from yoga teacher Jessica Bellofatto to help stay calm, happy and grounded this coming winter season. Downward Facing Dog ... Read More

My Green Valentine

Sure, flowers are beautiful, but a Valentine’s Gift that reflects the values you and your co-star share is far more romantic, sexy and intimate. Here are just a few of our picks for Feb 14! BLING W ... Read More
Issue #87
January 23, 2013